{"id":519,"date":"2018-01-06T12:59:44","date_gmt":"2018-01-06T11:59:44","guid":{"rendered":"http:\/\/shaolin-kempo.nl\/?p=519"},"modified":"2018-01-06T13:03:17","modified_gmt":"2018-01-06T12:03:17","slug":"519","status":"publish","type":"post","link":"https:\/\/shaolin-kempo.nl\/?p=519","title":{"rendered":"SKB Bondstraining op 04-02-2018!"},"content":{"rendered":"<div id=\"id_5a50b826f14b39828613629\" class=\"text_exposed_root text_exposed\">\n<p><a href=\"http:\/\/shaolin-kempo.nl\/wp-content\/uploads\/2017\/11\/C0CCBAF2B6CC42019B5D83B8B685B287-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-446\" src=\"http:\/\/shaolin-kempo.nl\/wp-content\/uploads\/2017\/11\/C0CCBAF2B6CC42019B5D83B8B685B287-1.jpg\" alt=\"\" width=\"359\" height=\"246\" srcset=\"https:\/\/shaolin-kempo.nl\/wp-content\/uploads\/2017\/11\/C0CCBAF2B6CC42019B5D83B8B685B287-1.jpg 521w, https:\/\/shaolin-kempo.nl\/wp-content\/uploads\/2017\/11\/C0CCBAF2B6CC42019B5D83B8B685B287-1-300x206.jpg 300w\" sizes=\"(max-width: 359px) 100vw, 359px\" \/><\/a><\/p>\n<p>Beste Kempoka<\/p>\n<p>Het nieuwe jaar is begonnen! Voorbereidingen voor het NK Traditional Kempo zijn in volle gang!<br \/>\nEn er komt weer een leuke bondstraining aan!<\/p>\n<p>Hierbij nodig ik jullie (opnieuw) van harte uit voor de volgende SKB Bondstraining op 04-02-2018!<br \/>\nDeze zal worden verzorgd door Kempovereniging Kuen Way o.l.v. Patrick Lariccia en Simon van Puffelen.<\/p>\n<div class=\"text_exposed_show\">\n<p>De training zal begonnen worden met boks technieken.<br \/>\nHet tweede deel van de training zal worden besteed aan verdedigingstechnieken.<br \/>\nVoor ieder wat wils dus! Neem voor het boks gedeelte je bokshandschoenen mee!<\/p>\n<p><a href=\"http:\/\/shaolin-kempo.nl\/wp-content\/uploads\/2018\/01\/bondstrainning01.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-520\" src=\"http:\/\/shaolin-kempo.nl\/wp-content\/uploads\/2018\/01\/bondstrainning01.jpg\" alt=\"\" width=\"476\" height=\"268\" srcset=\"https:\/\/shaolin-kempo.nl\/wp-content\/uploads\/2018\/01\/bondstrainning01.jpg 1024w, https:\/\/shaolin-kempo.nl\/wp-content\/uploads\/2018\/01\/bondstrainning01-300x169.jpg 300w, https:\/\/shaolin-kempo.nl\/wp-content\/uploads\/2018\/01\/bondstrainning01-768x432.jpg 768w, https:\/\/shaolin-kempo.nl\/wp-content\/uploads\/2018\/01\/bondstrainning01-624x351.jpg 624w\" sizes=\"(max-width: 476px) 100vw, 476px\" \/><\/a><\/p>\n<p>Kuen Way heeft voor deze training een zaal geregeld. Het adres is:<\/p>\n<p>Dorpshuis de Elzenhof<br \/>\nIrenelaan 40<br \/>\n4213 CR Dalem<\/p>\n<p><a href=\"http:\/\/shaolin-kempo.nl\/wp-content\/uploads\/2017\/11\/53C00DE7BFF0469D83A9B907E32A2252.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-442\" src=\"http:\/\/shaolin-kempo.nl\/wp-content\/uploads\/2017\/11\/53C00DE7BFF0469D83A9B907E32A2252.jpg\" alt=\"\" width=\"113\" height=\"125\" \/><\/a><\/p>\n<p>De training begint om 11 uur en zal tot 13 uur duren.<\/p>\n<p>Ik hoop jullie dan allemaal weer te zien!<\/p>\n<p>Met vriendelijke groet,<\/p>\n<p>Activiteiten commissie SKB<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Beste Kempoka Het nieuwe jaar is begonnen! Voorbereidingen voor het NK Traditional Kempo zijn in volle gang! En er komt weer een leuke bondstraining aan! Hierbij nodig ik jullie (opnieuw) van harte uit voor de volgende SKB Bondstraining op 04-02-2018! Deze zal worden verzorgd door Kempovereniging Kuen Way o.l.v. Patrick Lariccia en Simon van Puffelen. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3],"tags":[],"class_list":["post-519","post","type-post","status-publish","format-standard","hentry","category-bondstrainingen"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/shaolin-kempo.nl\/index.php?rest_route=\/wp\/v2\/posts\/519"}],"collection":[{"href":"https:\/\/shaolin-kempo.nl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/shaolin-kempo.nl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/shaolin-kempo.nl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/shaolin-kempo.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=519"}],"version-history":[{"count":3,"href":"https:\/\/shaolin-kempo.nl\/index.php?rest_route=\/wp\/v2\/posts\/519\/revisions"}],"predecessor-version":[{"id":523,"href":"https:\/\/shaolin-kempo.nl\/index.php?rest_route=\/wp\/v2\/posts\/519\/revisions\/523"}],"wp:attachment":[{"href":"https:\/\/shaolin-kempo.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=519"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/shaolin-kempo.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=519"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/shaolin-kempo.nl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=519"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}